Willpower: Rediscovering the Greatest Human Strength

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Enabling JavaScript in your browser will allow you to experience all the features of our site. Learn how to enable JavaScript on your browser. Thought-Provoking Books. NOOK Book. One of the world's most esteemed and influential psychologists, Roy F. Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control.

Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter.

ProdPod: Episode 71–Two-Minute Book Summary: Willpower: Rediscovering the Greatest Human Strength

This is his third book. Introduction 1 1 Is Willpower More than a Metaphor? A terrific read.

Will, willpower, and mental energy have been shunned by modern psychology. Roy Baumeister, the most distinguished experimental social psychologist in the world, and John Tierney, a renowned journalist, have teamed up to put Will back into its rightful center stage place. This little masterpiece is a must read for all of us who want to exercise, diet, manage our time, be thrifty, and resist temptation.

Willpower the thing lies at the curious intersection of science and behavior. Willpower the book lies at the intersection of Roy Baumeister, an extraordinarily creative scientist, and John Tierney, a phenomenally perceptive journalist. Ignore it at your peril. Stephen J. Dubner, coauthor of Freakonomics and SuperFreakonomics. Willpower affects almost every aspect of our lives. From procrastination, to saving for retirement to exercising, Tierney and Baumeister have given us a wonderful book in which they not only share fascinating research on the subject but also provide simple tricks to help us tap into this important quality.

A fascinating account of the exciting new science of self-control, told by the scientist who made it happen and the journalist who made it news. Who knew that a book about such a daunting topic could be as wonderfully entertaining as it is enlightening! Tierney and Baumeister have produced a highly intelligent work full of fascinating information and great advice about a core element of modern living. This is a manual from heaven for anyone who has ever wanted to lose weight, stop smoking, drink less, work more efficiently and more intelligently.

On top of that, Willpower is a vastly entertaining book, full of fascinating stories about the complexities of our evolutionarily-wired brains. A brilliant accomplishment, at every level. See All Customer Reviews. Shop Books. Add to Wishlist. Richard J. Robert Maurer Ph. How We Learn.

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